USDA Commodity Chicken, canned, meat only, drained

per 100 gram

Water67.29g
Energy162.0kcal
Energy676.0kJ
Protein27.52g
Total lipid (fat)5.72g
Ash0.89g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe1.16mg
Magnesium, Mg22.0mg
Phosphorus, P156.0mg
Potassium, K189.0mg
Sodium, Na271.0mg
Zinc, Zn1.94mg
Copper, Cu0.061mg
Manganese, Mn0.019mg
Selenium, Se24.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.051mg
Riboflavin0.171mg
Niacin6.505mg
Pantothenic acid0.755mg
Vitamin B-60.266mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total73.8mg
Betaine5.4mg
Vitamin B-120.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU41.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin K (phylloquinone)2.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.572g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.021g
14:00.046g
16:01.083g
18:00.376g
Fatty acids, total monounsaturated2.047g
16:1 undifferentiated0.27g
18:1 undifferentiated1.71g
20:10.031g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.313g
18:2 undifferentiated1.062g
18:3 undifferentiated0.047g
18:40.0g
20:4 undifferentiated0.087g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.021g
22:6 n-3 (DHA)0.036g
Cholesterol83.0mg
Tryptophan0.322g
Threonine1.162g
Isoleucine1.453g
Leucine2.066g
Lysine2.338g
Methionine0.762g
Cystine0.352g
Phenylalanine1.092g
Tyrosine0.929g
Valine1.365g
Arginine1.66g
Histidine0.855g
Alanine1.502g
Aspartic acid2.454g
Glutamic acid4.122g
Glycine1.352g
Proline1.132g
Serine0.947g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg